Aarhus in Denmark is placing 100 waste bins around the city that can hold about 3,000 face masks. The containers have a clamped lid, which ensures that neither birds nor wind can spread the waste. (Henning Bagger/Ritzau Scanpix/Reuters)

P.E.I., Newfoundland and Labrador hit pause on Atlantic travel bubble

Residents of the four Atlantic provinces have been able to travel relatively freely across each other's borders without quarantining, but that came to a halt on Monday after announcements from Newfoundland and Labrador and Prince Edward Island. Both provinces cited rising cases in recent days in Nova Scotia and New Brunswick.

"The Atlantic bubble has been a source of pride … but the situation has changed," Newfoundland and Labrador Premier Andrew Furey said in announcing a two-week pause from unfettered travel.

Travel to and from Newfoundland and Labrador will only be for essential reasons, Furey said.

P.E.I. said it will re-evaluate on Dec. 7, but beginning Tuesday, those arriving on the island from the other Atlantic provinces will have to self-isolate for 14 days.

"Over the last number of days, it has become apparent that our neighbours in Atlantic Canada, especially Nova Scotia and New Brunswick, are experiencing a second wave," said Dr. Heather Morrison, the province's chief public health officer. "I'm concerned it may already be here with some people," she added.

Those coming to the province from the other three Atlantic provinces will once again need to apply for entry, and students who return to P.E.I. will need to self-isolate for two weeks.

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COVID-19 fears kept Canadians from the ER, data shows

The National

1 day agoVideo

1:59

Canadians’ fears about contracting COVID-19 kept many people from going to the emergency room. New data shows ER visits were down by nearly one million and there is concern about the impact on the patients who didn’t get the care they needed. 1:59

IN BRIEF

Workplace compensation claims reflect COVID-19 toll on Canadian workers

CBC News has reached out to provincial workers' compensation boards across the country and found that more than 26,000 claims have been filed by people who contracted COVID-19 at work, the first concrete indication — though not fully complete — of how many workers are getting COVID-19.

Jeffrey Freedman, who was among those 26,000, felt he had no choice earlier in the pandemic but to work at his tile company despite the risk of infection. Freedman spent 44 days in hospital and still can't work or drive a vehicle due to lingering health effects.

"I have brain fog. I have permanent damage to my vocal cords from the ICU and tubing for 33 days. I have constant neck and bicep pains," he said.

In Ontario and British Columbia, the data shows that most claims have come from workers in health-care facilities and agriculture.

A quarter of workers in Ontario are not covered at all by the workers' compensation system, compared with B.C., where all workers have coverage. In addition to variations across the provinces in terms of eligibility, data collection is a challenge as there is no standard accounting of how many people have fallen sick while at work due to a patchwork of provincial and federal tracking. What's more, the system does not capture COVID-19 cases among workers who are ineligible.

Read more about what the claims tell us

National grief strategy needed for COVID-19 losses, advocacy group says

With over 11,000 Canadians dead from COVID-19, an organization called the Canadian Grief Alliance has been pushing the federal government for a national strategy to help people cope with the increased loss society is facing. The alliance hopes the government will invest $100 million over three years.

Shelly Cory, executive director of Canadian Virtual Hospice and one of the founders of the alliance, says the pandemic's impact on Canada and the number of people who are grieving is "astounding." The alliance is calling for a national consultation to help understand the impact and scope of the issue.

"We've never dealt with grief from a pandemic. We need to understand where the pressure points are and where we need to provide resources to suffering Canadians," said Cory, who noted that grief during the pandemic doesn't involve dealing with the death of a loved one only.

Health Canada says it has funded Wellness Together Canada, a portal that provides Canadians with access to free, credible information and supports to help reinforce mental wellness and address mental health and substance use issues.

The agency also said it has received the proposal from the Canadian Grief Alliance, and officials have been engaging with the organization to discuss its proposal.

Read more about the initiative

Distribution, national registry key issues in COVID-19 vaccine rollout

The past two weeks have provided encouraging news on the development of a COVID-19 vaccine, including on Monday from AstraZeneca, but there will be challenges in distributing and tracking vaccine usage in a country as vast as Canada.

In an interview on Rosemary Barton Live, Manitoba Premier Brian Pallister called for "national criteria" to guide the country's distribution efforts.

"Vulnerable people, and, of course, front-line workers, are going to get it first. We all agree with that. But we need to also come to a national agreement on those criteria because it isn't going to be here all at the same time," said Pallister.

The head of the committee advising the Public Health Agency of Canada (PHAC) on the use of vaccines also spoke to Barton. Dr. Caroline Quach-Thanh says another challenge, aside from prioritizing who gets the vaccine, is that there is no national registry to oversee and track vaccination records.

"I think that most provinces have registries so that they're able to follow up on who gets what, and it's now the time to really be able to use it," said Quach-Thanh.

Co-ordination and communication between levels of government will be critical. Even in the first few days after positive news regarding the Pfizer and Moderna vaccines, there appeared to be confusion between some provinces and the feds on how many doses were being allocated.

Read more about the distribution challenges

(CBC News)

Stay informed with the latest COVID-19 data.

THE SCIENCE

University of Guelph researchers look for answers regarding COVID-19 'long-haulers'

Researchers at the University of Guelph in Ontario are trying to determine why months after infection with COVID-19, some people are still battling crushing fatigue, lung damage and other symptoms of the novel coronavirus.

Jackie Loree, a respiratory nurse in Kitchener, Ont. is a COVID-19 long-hauler. She tested positive for coronavirus in April, and eight months later she is still experiencing its effects.

"My circulation is poor. I still have bouts of nausea. I lost a great deal of my hair throughout this process, and every day is different," she told CBC Kitchener-Waterloo's The Morning Edition. "I always have symptoms every day and it's very difficult."

Dr. Melanie Wills, director at the G. Magnotta Lyme Disease Research Lab at the university, said when the pandemic hit in early spring, they saw a potential similarity between COVID-19 and Lyme disease — some patients just don't seem to get better.

"It's like a snowball rolling down a hill with COVID now, and so my question is: if we are seeing a chronic fatigue syndrome or fibromyalgia syndrome emerging from the COVID, is that finally going to shine a spotlight on these types of diseases that have been really ignored to our own peril?" said Wills.

What researchers find will be crucial in treating those with lasting symptoms and trying to prevent new infections from lingering.

AND FINALLY...

Consistency key to adopting new fitness routines during pandemic, researchers say

A jogger runs on a track at Bear Creek Park in Surrey in June 2020. ((Ben Nelms/CBC))

With several provinces entering a more restrictive phase of lockdown that often affects gyms and recreation centres, health researchers in B.C. say it's important to fight against apathy and still find ways to incorporate a regular fitness routine.

"It's not something to sort of push off," says University of Victoria Prof. Ryan Rhodes, who studies health psychology and how people approach and do exercise. "We have to accept that this is a new reality and find new routines to get our physical activity going," he said.

Rhodes and Guy Faulkner from the University of British Columbia worked on different studies looking at how Canadians were exercising during the initial response to the pandemic. They found a noticed drop-off even among regular exercisers.

Early in the pandemic, it was learned that people with dogs more easily kept up with exercise by walking their pets. People who had exercise equipment at home, bought new equipment or even turned to YouTube for exercise videos also fared better in keeping up with a routine.

Some tips: exercising at the same time of day to build a routine; emphasizing the activities you like most; and taking a walk in the morning and at the end of the working day as a sort of faux commute.

Read more exercise and motivation tips here

Find out more about COVID-19

Still looking for more information on the pandemic? Read more about COVID-19's impact on life in Canada, or reach out to us at covid@cbc.ca if you have any questions.

If you have symptoms of the illness caused by the coronavirus, here's what to do in your part of the country.

For full coverage of how your province or territory is responding to COVID-19, visit your local CBC News site.

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